Video details Melania Trump's diet, including seven pieces of fruit a day

By Jen Krausz on
 November 26, 2024

A video from 2019 gave details of soon-t0-be First Lady Melania Trump's diet, including her habit of eating seven pieces of fruit per day. 

The video from Inside Edition said that Trump drinks a smoothie for breakfast as part of her "healthy and simple" diet.

The smoothie is a combination of spinach, carrots, blueberries, apple juice and fat-free yogurt.

Other than the smoothie, her favorite fruits are apples and peaches.

Portion sizes

The video said she sometimes eats dark chocolate and ice cream, but pays attention to "portion sizes."

She also likes to eat at the Trump International Hotel when in New York, and her favorite meal was Chicken Parmesan, which is no longer on the current menu there.

When her husband was in office, she kept up the garden started by Michelle Obama and children often visited it.

She told them about healthy eating and encouraged them to eat their fruits and vegetables.

Reforming the Donald?

Trump is reportedly trying to get her husband to eat healthier and reform his bad eating habits that include McDonald's and Kentucky Fried Chicken.

She and incoming Health and Human Services Secretary nominee Robert F. Kennedy Jr. have been telling him to eat more lean proteins, salads and veggies, some sources told Page Six.

They even say she has been cooking healthy meals for him and their son Barron at Trump Tower where Barron lives while attending New York University.

But others say that Trump still eats whatever he wants, including fancy favorites like steak, crab, shrimp, and cobb salad.

"Melania famously watches every bite she takes" and has "guided their son's eating habits since he was a toddler," the source said.

She also gets spa treatments and works out regularly, according to reports.

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